A Workshop for Everyone

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Recevez nos prochains ateliers et conseils bien-être par email.

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Les 14 prochains jours

Hatha Yoga — Espace Le8

Thursday3September

3 dates 18:30

Français

Hatha Yoga — Espace Le8

Hatha Yoga with Silvia

hosted by Silvia

Hatha Yoga (In English) — Espace Le8

Tuesday8September

2 dates 18:30

Français

Hatha Yoga (In English) — Espace Le8

Hatha Yoga with Silvia

hosted by Silvia

🌇 Sunday b̵l̵u̵e̵s̵ Bliss

Sunday13September

Transition Ritual 20:00

Français

🌇 Sunday b̵l̵u̵e̵s̵ Bliss

What if that end-of-weekend signal became your strength? A subtle transition to leave apprehension behind and inhabit your own safety.

hosted by Vanessa

🌿 Mindful Walk

Wednesday16September

Free 10:30

Français / English

🌿 Mindful Walk

Leave the city noise behind. A sensory walk to breathe, slow down, and find your grounding outdoors.

hosted by Vanessa

Hatha Yoga — Espace Le8

Thursday3September

3 dates 18:30

Français

Hatha Yoga — Espace Le8

Hatha Yoga with Silvia

hosted by Silvia

Hatha Yoga (In English) — Espace Le8

Tuesday8September

2 dates 18:30

Français

Hatha Yoga (In English) — Espace Le8

Hatha Yoga with Silvia

hosted by Silvia

🌇 Sunday b̵l̵u̵e̵s̵ Bliss

Sunday13September

Transition Ritual 20:00

Français

🌇 Sunday b̵l̵u̵e̵s̵ Bliss

What if that end-of-weekend signal became your strength? A subtle transition to leave apprehension behind and inhabit your own safety.

hosted by Vanessa

🌿 Mindful Walk

Wednesday16September

Free 10:30

Français / English

🌿 Mindful Walk

Leave the city noise behind. A sensory walk to breathe, slow down, and find your grounding outdoors.

hosted by Vanessa

Explorer par thème

Agenda par mois

Experience the energy of Espace Le8

Curious about what happens here? Explore our past moments.

hosted by

Look back at: Teen Sophrology - Exam Special (FR)

From pressure to peace. We explored the tools to stay anchored and approach exams with a winning mindset. A beautiful moment of growth where everyone left with a new sense of serenity.

hosted by

Look back at: Morning Reset

An hour suspended at 7 AM to start the month with clarity and a gourmet pastry.

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Look back at: Sunday Bliss

We replaced the Sunday blues with a dose of pure serenity before tackling the week.

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Look back at: Sophro is the New Disco

A decompression bubble between shadow and light to transform weekly fatigue into new clarity and energy for the weekend.

hosted by

Recap: Snow Moon Meditation

An evening suspended in time to reharmonise our energies. Thank you to everyone present for this beautiful moment of sharing.

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Open Doors Highlight

A night of connections, discovery, and shared vision. Relive the opening of our Howald spaces.